So many of us are feeling drained, demoralized and helpless. Still reeling from covid, feeling the pinch in our pockets from higher prices in the supermarket and the pump, &at a loss to comprehend whats going on in Ukraine

What can we do?
1. We can pray!

2. We can do something with our hands! (Put hands together)
The physical act of joining hands symbolizes our desire to be helpful

3. It’s a physical action and allows the body to relax

4. It connects us to the Source God Divine Intelligence, Universal Consciousness
Different cultures pray in different ways but from what I’ve seen they all use the hand motion

  • Christians often kneel and clasp
  • Religious Jews doven
  • Muslims prostrate their bodies on the ground
  • Asian religions bow

So pray and use your hands to affirm your heartfelt desire to help
Get my free 10 tips to find your calm at

Love and Peace Always,

And remember,
Everything Begins with a Thought,


So monitor your thoughts and eliminate the ones that hurt
I’m here for you and I want you to know that you have all the answers you need within you, even if the answer you get is, “Go get help from so and so.” That answer will send you in the right direction so you can be the calm, creative, joyful, and successful entrepreneur you are meant to be!
By now I hope you know that I teach busy entrepreneurs how to start the day with intention and an Abundance Mentality. If you would like to have a 30-minute chat with me about the stress that is keeping you from the success that an abundant and calm mentality will offer you, you will find my calendar here to set up a time:
Come join my Facebook group for instant support in chaotic times: It’s a place where we can talk to each other; we can express our feelings and our thoughts about any issue.
You’ll find a weekly affirmation, a guided meditation, and my Friday FB Live on topics to nurture your business and personal life. I hope you will take advantage!
Calm, Creative, Joyful for The Busy Entrepreneur
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