Quiet my racing mind? I didn’t know it was racing, or better to say that I hadn’t stepped back and taken notice of the many thoughts rushing through my mind. With the aid of MarciaGrace’s meditations and seminars I learned to look at those racing thoughts, filter out the mental chatter and negative thinking, and find that quiet mind within. This has led to life changing experiences… less anger and stress, strength in the face of adversity, and a better mental outlook throughout each day. MarciaGrace, I thank you for guiding me in the direction of inner peace.
Dear MarciaGrace, Thank you for these wonderful blogs. I really appreciate how they add to my daily practice with with examples and sharing from your experience.