by MarciaGrace | Sep 28, 2023 | Meditation and Health
Practice these simple techniques to be more stress-free, and more relaxed as you go through your day. Being of a certain age, I get the AARP magazine. Yesterday I read an article about four natural stress remedies. I said to myself, “That’s a perfect topic... by MarciaGrace | Sep 14, 2023 | Stress Management
How do we navigate through tragic events that are beyond our control? Today I want to speak from the heart. I got a call last night from a dear friend who told me something that’s just incomprehensible. If this happened to you, you would feel the horror of it... by MarciaGrace | Sep 7, 2023 | Body, Mind, Spirit
Stress and anxiety cannot exist in a state of awe. When was the last time you felt awe? It’s a complex emotion that encompasses feelings of wonder, amazement, reverence, all those good things. It inspires new insights. It ignites our creativity. It encourages us...