Meditation:
What Do You Need?

 

Preparing for ‘Meditative Contemplation’

This form of meditation is wonderful because you don’t need to buy any special equipment, wear any particular garments, learn any foreign words or sit in any specific way.

All you need is a quiet space, a comfortable seat and an open mind, ready to uncover the wisdom you already have inside of you.

Allow yourself to let all past and future thoughts go as you sink into the creativity of your own unique thoughts, anticipating the expansive ideas that will come to you.

All you need for success is right inside your own mind!

Use the audio player below to listen to the meditation.

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Ready to Let Go of Your Problems?

 

Understand the 3 major ‘actions’ we have devised in order to hold onto our problems and the secret to releasing them.