YOU- Body, Mind, Spirit #12 How to Help

So many of us are feeling drained, demoralized and helpless. Still reeling from covid, feeling the pinch in our pockets from higher prices in the supermarket and the pump, &at a loss to comprehend whats going on in Ukraine What can we do? 1. We can pray! 2. We can...

YOU- Body, Mind, Spirit #10 Be Prepared

First, a little background: When I met my husband, he was a widower with two sons. When we got married, I moved from my studio apartment in Queens to my husband’s home in Nassau County. We lived in that house for 35 years, with our kids and many pets. I reveled in the...