A Calm, Forgiving Mind = Joy

My spiritual teaching says that forgiveness is the key to joy. Perhaps this seems too simplistic to you. I can understand that conviction if you have never studied the nature of forgiveness. Remember when your mother said, “Tell your sister you’re sorry” after you...

A Calm Forgiving Mind =Joy

I am always talking about how to relieve stress for us busy businesswomen, who are wearing 17 hats and trying to negotiate through these incredibly difficult times.  So, in order to talk about joy, I have to talk about how to get there, because most of us are not...

The Anatomy of Joy

I want to wish you a Happy Valentine’s Day! Love yourself today and do something special, just for you!​ My comment on the Valentine Day’s show, Where We Live, on NPR....

Body – Stress = Joy

Share Post: When was the last time you had a conversation with your colleagues about how feeling joyful makes your body sing?? Another of my silly questions, right?! This is generally not what we talk about as businesspeople. Yet, I find it’s my urgent desire to...

Preparing for Joy #1

Share Post: Last week, being at the start of a new year, we were talking about resolutions. I was saying that resolutions really are not very helpful because we tend to make them and then we forget about them a week or two later. A much better plan to use if you truly...

Where Did that Resolution Go?!

Share Post: Because it’s the beginning of the new year, I must talk about resolutions like everybody else! — But with a little twist. Keeping resolutions is hard, right? How are you doing with yours? I can’t count the number of times in my youth, that I...