by MarciaGrace | Dec 1, 2023 | Body, Mind, Spirit
I hope you had a delightful Thanksgiving celebration. Giving thanks is what I’m talking about because it’s that time of year. Let me start with a quote from Walt Whitman’s Leaves of Grass: ” After you have exhausted what there is in business, politics,... by MarciaGrace | Nov 22, 2023 | Body, Mind, Spirit
I will cancel my daily routine and will do stuff that feeds my spirit. I said to myself. I would love to have a day of stillness and peace so I can read NO emails, make NO phone calls, write NO articles…. In other words, cancel my daily routine and do stuff that feeds... by MarciaGrace | Nov 15, 2023 | Body, Mind, Spirit
It’s all about how we choose to look at our world, how we choose to treat others. Let me tell an old Sufi story. A man enters a village and goes to see the Sufi master. The visitor says to the Sufi master, “I’m thinking about moving to this village. And... by MarciaGrace | Oct 5, 2023 | Body, Mind, Spirit
Did you know that according to studies, people today are having less sex than those from previous generations? I interviewed my dear friend for many years, and she is an expert that you are going to love and enjoy. I mean, she’s just amazing. Dr. Sorah Dubitsky... by MarciaGrace | Sep 7, 2023 | Body, Mind, Spirit
Stress and anxiety cannot exist in a state of awe. When was the last time you felt awe? It’s a complex emotion that encompasses feelings of wonder, amazement, reverence, all those good things. It inspires new insights. It ignites our creativity. It encourages us... by MarciaGrace | Aug 17, 2023 | Body, Mind, Spirit
When we deny or minimize our thoughts, we are discounting how important they are, especially our fear-based thoughts. “Everything begins with a thought” you hear me often say, and that’s important because today I want to talk about the fact that you have no idle...