What I’m Thankful For This Thanksgiving.

I hope you had a delightful Thanksgiving celebration. Giving thanks is what I’m talking about because it’s that time of year. Let me start with a quote from Walt Whitman’s Leaves of Grass: ” After you have exhausted what there is in business, politics,...

This is a day of stillness and peace

I will cancel my daily routine and will do stuff that feeds my spirit. I said to myself. I would love to have a day of stillness and peace so I can read NO emails, make NO phone calls, write NO articles…. In other words, cancel my daily routine and do stuff that feeds...

Who’s In Your Village?

It’s all about how we choose to look at our world, how we choose to treat others. Let me tell an old Sufi story. A man enters a village and goes to see the Sufi master. The visitor says to the Sufi master, “I’m thinking about moving to this village. And...

Enjoy sex without the stress.

Did you know that according to studies, people today are having less sex than those from previous generations? I interviewed my dear friend for many years, and she is an expert that you are going to love and enjoy. I mean, she’s just amazing. Dr. Sorah Dubitsky...

Awe releases your stress.

Stress and anxiety cannot exist in a state of awe. When was the last time you felt awe? It’s a complex emotion that encompasses feelings of wonder, amazement, reverence, all those good things. It inspires new insights. It ignites our creativity. It encourages us...

Every thought produces an effect.

When we deny or minimize our thoughts, we are discounting how important they are, especially our fear-based thoughts. “Everything begins with a thought” you hear me often say, and that’s important because today I want to talk about the fact that you have no idle...