How to Use a Pencil to De-Stress!
Recently I did an interview with my writing buddy and friend, Diane Riis. I asked her to join me to talk about how writing can help the woman entrepreneur find her calm. Diane is a writing coach who helps women birth their books as well as being an author herself. You...
Do Your RAK for Health and Success
The holidays are upon us! And in a way we’ve never experienced before. More than ever we need ideas that will support and uplift us through this abnormal season. So today I want to offer you a simple and easy technique to ward off the sadness and disappointment we are...
Stimulating Your Spirit #5 Feeling Joyful
What? Joy? Are you kidding??” you might be saying. “I can't really do that now.”, but I beg to differ. I know, we're in the midst of a pandemic. That’s the bird’s eye view. But we are also living our day, one minute at a time. And each of those minutes offers us an...
Stimulating Your Spirit #4- Pursuing Peace
Today we're talking about pursuing peace, and it is a pursuit. It doesn't come naturally for most of us, or in most circumstances. We must actively seek it out. I want to do something different today. I’m going to ask you some questions and I want you to write down...
Stimulating Your Spirit #3 Improving Your Patience-ability
Angela is not happy. She is waiting for her team to present the finished project to her this morning but no one has appeared. She is immobilized by her impatience and not able to get anything done. What will Angela do? What would you do? Lacking patience creates havoc...
Stimulating Your Spirit #2 – Finding Faith in Yourself
We are multifaceted beings, with a body, mind and spirit. Maybe you don't think too much about your spirit. And yet, by not doing that, you are denying yourself an incredible power that you can tap into. So for the next several weeks, leading up to Thanksgiving and...
Stimulating Your Spirit #1 – 3 Reasons Why You Should
It's really something that you owe yourself. especially in times like this where everything is so confusing. Our world has turned upside down. We really need to be able to handle the difficulties that we're experiencing. So today, I am talking about Stimulating Your...
Playing With Words: Self-ish or Self-full?
Recent conversation: me- “Did you hear about how bad this cold weather has been in the northwest that it caused several deaths?” her- “ OMG, yes, and my pipes almost froze! It was so cold in my house I couldn’t get the house warm enough so I had to put on 2 layers of...
Playing With Words: ????????????????????????????????
Endless questions! They’re always running through our thoughts continuously, all day long. Don't we spend so much of our day questioning ourselves, questioning others, “Why did i say that, why are you doing this, what's going on?” In our ‘ego’ life, we are confused,...
Playing With Words: All is Yours, if You Know How to Wait
The state of our current society has made it nearly impossible to be patient. We are buffeted by ads that plant the seeds of lack and envy of others in us (I wish I had that expensive thing) so that we are constantly seeking a cheaper alternative that might...