by MarciaGrace | Jul 28, 2023 | Stress Management
Let’s allow ourselves to lighten up from stress and improve our overall health. As entrepreneurs, we wear many hats. We work hard for our business almost every day while also trying to spend quality time with our family. We struggle to divide the 24 hours of... by MarciaGrace | Jul 20, 2023 | Stress Management
Our stress mostly comes from elements we cannot control, the weather being one of them. A few days ago, I woke up to a morning of a big thunderstorm. Suddenly I thought of a friend who bought a property upstate where floods frequently happen. I could only hope she was... by MarciaGrace | Jul 13, 2023 | Stress Management
It’s not about being immune to challenges, but about being able to overcome them. Life is full of surprises. We can make plans, but we also need to be prepared because not everything is within our control. When things don’t go our way, it’s easy to... by MarciaGrace | Jul 4, 2023 | Stress Management
Freedom is the ultimate stress reliever. Modern meditation mentor explains how… Happy 4th of July to everyone living in the US! This time every year we celebrate the freedom of our great nation. Our forefathers fought and sacrificed their lives for this...